Join Our Foundations Class
This is a small group session with other beginners to get familiar with the fundamental movements in CrossFit and an opportunity to learn more about what we offer.
Access our CrossFit Foundations Class as part of your free trial session, every:
Monday 6:30PM
Wednesday 7:30PM
Saturday 12:00PM
Join Our Foundations Class
This is a small group session with other beginners to get familiar with the fundamental movements in CrossFit and an opportunity to learn more about what we offer.
Access our CrossFit Foundations Class as part of your free trial session, every:
Monday 6:30PM
Wednesday 7:30PM
Saturday 12:00PM
East London’s premium functional fitness training facility
More than a place to train, we provide an environment that allows people from all backgrounds to come together through a warm and welcoming space, regular social events and technology. Fully equipped catering for everyone, from those new to fitness to the elite athlete. Open all day, offering flexible training schedules, professionally optimized programming with friendly and experienced coaches.